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Human nutrition


A comparison of lycopene and other phytochemicals in tomatoes grown under conventional and organic management systems
H. Lumpkin. 2005.

Consumers today are looking to add more lycopene into their diets to prevent cancer and cardiovascular disease. Many health experts recommend increasing levels of dietary lycopene through the consumption of tomatoes. In order to maximize the content of lycopene in tomato, scientists worldwide are studying the influences of agricultural practices and the environment. Special varieties, irrigation practices, fertilizers, and environmental conditions have been identified that enhance lycopene production. This study investigates the effects that organic and conventional cropping practices in Taiwan have on the content of lycopene and other nutritional components in tomato. 60 pp. 1040 KB Download


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High-iron mungbean recipes for North India
K. Bains, R.Y. Yang, and S. Shanmugasundaram. 2003.

Mungbean is a rich source of protein and iron in diets. Although the pulse is widely grown and consumed in India, most women and children in the country suffer from iron deficiency anemia. The authors of this cookbook developed a series of flavorful recipes that have high bioavailability of iron in mungbean. 34 pp. 3810 KB Download


High-iron mungbean recipes from South Asia
Dr. M. Amirthaveni Subramanian and Ms. Ray-yu Yang. 1998.

In this, AVRDC's first published recipe book, many delicious recipes using mungbean are described. Mungbean is a rich source of protein and iron, both of which are deficient in the diets of many Indians. The nutrition and flavor of these meals are enhanced by adding inexpensive vegetables found commonly in South India. 33 pp. 459 KB Download 


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Enhanced bioavailability of iron from mungbean and its effects on health of schoolchildren
P. Vijayalakshmi, S. Amirthaveni, R.P. Devadas, K. Weinberger, S.C.S. Tsou, and S. Shanmugasundaram. 2003.

This bulletin presents the findings of a feeding trial based on mungbean supplementation that was conducted among schoolchildren in southern India. Information is provided on mungbean consumption and production patterns in India, cooking effects on iron bioavailibility, and policy implications of the study. 32 pp. 249 KB Download


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Increasing the consumption of micronutrient-rich foods through production and promotion of indigenous foods
J.S. Aphane, M.L. Chadha, M. Oluoch. 2003.

The proceedings of a workshop conducted by a FAO/AVRDC-RCA project. The project aims to improve the nutritional status of vulnerable communities in South Africa, Swaziland, Tanzania and Uganda. The publication includes a description of the project, country proposals, and recommendations for activities. 84 pp. 322 KB Download


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